Imizabibu, ext (CAS # 90045-43-5)
Kumenyekanisha ibicuruzwa byacu biheruka: Gukuramo imizabibu (CAS No.90045-43-5), inyongera karemano ikomeye yagenewe kuzamura urugendo rwawe rwiza. Ibikomoka ku mizabibu ifite imbaraga kandi yuzuye, iyi nyongeramusaruro ikoresha imbuto nyinshi zintungamubiri, itanga inyungu zitari nke zubuzima muburyo bworoshye.
Imizabibu imaze igihe kinini yizihizwa kubera uburyohe bushya kandi ifite ubuzima bwiza. Gupakira vitamine, cyane cyane vitamine C, na antioxydants, imbuto zinzabibu zunganira imikorere yumubiri kandi zigatera imbaraga muri rusange. Ibicuruzwa byacu bitunganijwe neza kugirango bigumane ibintu byingenzi bituma imizabibu iba ibiryo byiza cyane, byemeza ko ubona inyungu nini muri buri kigero.
Kimwe mu bintu bigaragara biranga imizabibu ni ubushobozi bwayo mu gufasha gucunga ibiro. Ubushakashatsi bwerekana ko ibimera biboneka mu mizabibu bishobora gufasha kugabanya urugero rw'isukari mu maraso no kugabanya insuline, bityo bikongerera agaciro indyo yuzuye. Waba ushaka kugabanya ibiro bike cyangwa kugumana uburemere buzira umuze, kwinjiza imbuto zinzabibu muri gahunda zawe zirashobora guhindura umukino.
Byongeye kandi, imbuto ya grapefruit izwiho ubushobozi bwo gushyigikira ubuzima bwumutima. Flavonoide iboneka mu mizabibu yahujwe no kuzamura urugero rwa cholesterol no gutembera neza, bigira uruhare mu mibereho myiza y’umutima. Hamwe nibisobanuro byacu byiza cyane, urashobora gutera intambwe igaragara yo kubungabunga ubuzima bwumutima wawe.
Imizabibu yacu ikuramo byoroshye kwinjiza muburyo bwawe bwa buri munsi. Byaba bivanze neza, byongewe kubyo ukunda, cyangwa byafashwe nkinyongera, bitanga ibintu byinshi bitabangamiye uburyohe cyangwa ubuziranenge.
Inararibonye inyungu zishimishije zinzabibu muburyo bwibanze hamwe nimbuto yacu yimbuto (CAS No 90045-43-5). Uzamure urugendo rwawe rwubuzima nubuzima bwiza uyumunsi hamwe nimbaraga zikomeye!
